Services

  • Health System - Enjoy life at its fullest

    The health system is a personalized training method developed for those who want to start exercising or are willing to improve or maintain their health. It will save you time, money, and will help you achieve a better quality of life.

    • Long-tem Exercise Planning and follow up;
    • Stress level management;
    • Strength Training: guidance (2 sessions a week);
    • Simples Endurance and Strength;
    • Aerobic Training: running or walking (3 sessions a week);
    • Monthly Progress report with cumulative data analysis and Dr. Minozzo's feedback.
    Sign Up CAD 99/month Terms and conditions
  • PRECISION SYSTEM

    High performance in its core. Advanced endurance training system intended to athletes or engaged people who are not only committed to train and exercise but also seek cutting edge knowledge and guidance to improve their sports performance.

    • Reactive periodization and Detailed long-term Exercise planning;
    • Detailed feedback and vitals tracking;
    • Special Strength Training: focused on performance enhancement;
    • Endurance, Strength, and Master Load (endurance & strength combined);
    • Endurance Training: single or multisport (up to 18 sessions a week);
    • Detailed Morthly Progress Report with cumulative data analytics and Dr. Minozzo's feedback.
    Sign Up CAD 239/month Terms and conditions
  • Body-Brain System - COMING SOON

    The future of endurance training. The ultimate endurance training experience designed to enhance performance by increasing body awareness and emotional control. Made for athletes who seek an avant-garde knowledge to take them beyond their limits.

    • Reactive Periodization and Detailed Long-term Exercise planning;
    • Detailed feedback and vitails tracking;
    • Proprioceptive and Interoceptive training;
    • Special Strength Training: focused on performance enhancement;
    • Endurance, Strength, and Master Load (endurance & strength combined);
    • Endurance Training: single or multisport (up to 18 sessions a week);
    • Detailed Monthly Progress Report with cumulative data analytics;
    • Direct consultation with Dr. Minozzo (once a month via skype).