Author: Igor Zlobine
How endurance training promotes blood vessel growth.
In lay terms, angiogenesis is the increase in the quantity of blood vessels. This phenomenon has been extensively studied in cancer. But do you know how does it relate to endurance exercise?
Can exercise fight cell death?
Exercise, especially during endurance events can be a very strenuous activity, and can thus influence many cellular mechanisms within our bodies as a response. But what is the relationship between cellular death and exercise?